CAITLIN RIDDLE, LCSW, MPH
Are you processing a loss? Are you stuck in past experiences? Are you spiraling in "what if" questions? Is it difficult to pinpoint your next direction?
Or, are you a parent seeking support for your child? If so, I’ve got you.
My clients focus on anxiety/stress reduction, navigating mood difficulties, processing grief and trauma, social skills building, emotional regulation, and confidence building.
My Approach
I am a neurodivergent therapist who works from a client-centered lens. This means that I believe my clients know what’s best for them. I am able to provide homework, activities, or directive interventions based on a client’s needs. These skills are backed by the evidence-based interventions I am trained in. For the client who prefers traditional talk therapy, I am well versed in Cognitive Behavioral Therapy. I love collaborating, getting feedback, and checking in on client progress regularly.
I am invested in bridging a client’s inner expertise with outward growth.
My Experience
I have 6 years’ experience as a social worker in New Orleans. I’ve worked in community-based, school-based, and outpatient settings. I’ve worked in helping fields since 2014 with folks across the lifespan. I am trained in trauma-informed Cognitive Behavioral Therapy, Multidimensional Grief Therapy, Trauma and Grief Component Therapy, EMDR, and play-based interventions.
Trauma and Grief Component Therapy
EMDR
Play-Based Interventions
Trauma-informed Cognitive Behavioral Therapy (CBT)
SERVICES
Individual Therapy
Individual therapy offered Tuesday-Friday, evenings and on weekend mornings. Virtual, in-person, and hybrid care are available.
Customized Resources
Psychotherapy is only one element of healing. Let’s create a care plan with restorative practices, worksheets, articles, books, and supports tailored to your needs.
Bipolar 1 Processing Journal
Whether you’re recently diagnosed or have been for years, thriving with Bipolar Disorder is a journey. Let this journal accompany you through the ups & downs.
“Caitlin has a wealth of experience and knowledge in clinical practice. Her warmth, dedication and ethical judgment is consistent. I am very impressed with her and know that whoever is in her care is in great hands.”— Olivia Cinquegrana, MSW, LCSW, MPH
“Caitlin exudes warmth and empathy, which makes it easy to feel comfortable when sharing personal experiences and vulnerabilities.” - Natalie Henry, MSW, LCSW, MPH
“Caitlin is a warm, thoughtful, and dedicated therapist. She is committed to providing the best care possible for her clients. I often consult with Caitlin and can confidently say that colleagues and clients benefit from her depth of knowledge and kindness.” - Joanna Haug, MSW, LCSW
FEATURED ON
You’ve Got This!
Pause. Breathe. Give yourself some grace. Everything you need to move forward is within you. No matter where you’ve been or where you’re going, you’ve got this!
Schedule
a free,15 min. phone consultation
We’ll talk about: what brings you to therapy, what type of therapist you’re looking for, if I fit your needs, what sessions look like, logistics of scheduling and payment, whether we vibe or not.
